Don'T Lose Your Mind, Lose Your Weight - No cost library

Don'T Lose Your Mind, Lose Your Weight

   Author(s):  Rujuta Diwekar  
        Publisher: Ebury Press, Year: 2011   

The Formal:Don't Lose Your Mind, the country's most popular diet book, has changed Indian food habits forever. This amusing little book argues that nutrients are more important than calories and the only way to shed weight is to remain thin is to stay on a healthy diet. Rujuta Diwekar is one of India's best nutritionists, with extensive Ayurvedic and Bollywood connections. This book now includes an extensive FAQ (Frequently Asked Questions) section which deals with the most frequently asked questions.

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